Thomas is joined by human rights leader and co-founder of #BlackLivesMatter, Ayọ Tometi, to discuss the powerful connection between activism... more

Thomas is joined by Helena Norberg-Hodge, a bestselling author, filmmaker, and pioneer of the new economy movement. They discuss the... more

In this solo episode, Thomas unravels the mysteries of attunement. Discover how this practice goes far beyond conventional emotional intelligence... more

In this special bonus episode, Thomas reads Verse 25 from the Tao Te Ching, offers his analysis, and shares how... more

Thomas is joined by Buddhist teacher, Founder and head teacher of Upaya Zen Center, social activist, and author, Roshi Joan... more

Thomas is joined by internationally recognized speaker, author, and expert in the field of attachment theory and trauma resolution, Dr.... more

Thomas shares deep insights into how we can embody the soul's wisdom and increase our capacity to be present and... more

Thomas is joined by global wellbeing and wellbeing economics expert, program facilitator, and researcher, Julia Kim. They discuss how Bhutan's... more

Thomas is joined by celebrated author, educator, and meditation teacher, Ruth King. They explore the profound responsibilities and perspectives that... more

Thomas is joined by playwright, author, performer, activist, and creator of “The Vagina Monologues,” V (formerly Eve Ensler.) They discuss... more